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現代人生活忙碌，長時間的久坐、低頭滑手機或久站工作，往往讓我們的體態出現各種問題。肩膀前傾、脊椎側彎、腰椎下凹，這些看似小小的變化，長期累積下來可能影響呼吸、消化，甚至情緒。了解身體的結構，並透過科學的方式進行調理，是維持健康與美麗體態的關鍵。

Lately I am trying to experiment more with black and white landscapes. I took the inspiration for this one in some old negatives from our vacation in Morocco and I am pretty happy with how it came out. It is a kind of landscape that poses a lot of questions and makes you think about all the things that are left out of the picture.

Last week I went to see an exhibition at the City gallery. It was a collection of works by contemporary painters, photographers and conceptual artists. In many ways I found it inspiring and in others not so much. Let me guide you through the exhibition from my point of view.